Herbs, Wildflowers, Weeds and Wellbeing

An introduction to foraging for wild plants that can be used in the treatment of common ailments. So many plants that are considered “weeds” can actually be used to create effective home remedies. Learning about the nutritional benefits of spring plants and how we can use them. We will also make our own fresh, herbal teas and elixir.

3 -3.5 hour workshop.

Course taught by botanists and ecologists, with a background in herbal therapies.
Through identifying, gathering and using these special plants we will be exploring our deeper connection with nature whilst empowering ourselves with new skills to heal, nurture and enhance our own wellbeing, mind, body, spirit.
No prior knowledge or experience required.
Please wear clothing that protects legs since we will be walking through the fields and woods, where nettles and bramble grow.
Bring own gloves and a eco friendly bag for life for some plant leaves.
We like to be plastic free as much as we can.
We will also have a picnic.

The ground can be bumpy in places, being a woodland and fields, so If you have any difficulties with uneven terrain please let us know in advance.
Also if bringing babies, a sling is advised too.
Children free.

£9.00 for the course including materials and food.
Cancellations have to be within 36 hrs.